Breakfast Blaster Shake

I wanted to share this protein shake recipe. I sort of took one I found and then my experience watching them make the shakes at LA Fitness and combined it to make my own. I have this every morning for breakfast, mainly because in the morning I'm not super hungry but need to jumpstart my metabolism, not eating is a big No No!

Ingredients:

8 oz fat free milk or soymilk
1/4 c frzn blueberries (or other berry you'd prefer)
1/2 banana
1 scoop protein powder (I use EAS or muscle milk vanilla)
1 Tb peanut butter (if desired)
ice

Put all the ingredients into your blender and liquefy! MMMM good.